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Any questions you can phone (UK): 0203 432 4372 or E-Mail

+ Our guarantee of a bootcamp place can (at our discretion only) be swapped for a full refund of your program costs. 

In the Spring & Autumn of 2020, I'll be running, in rural France, intense bootcamps where you can learn more about vital Nutrition, Fitness and Resting techniques. 

 

The 3 day bootcamps will start on the 7th and the more detailed 5 day bootcamp on the 11th of each of the following months: Apr, May, June, Sep, Oct and Nov.

 

Anyone can attend, and the cost is £199 per person for the 3 day option and £279 for the 5 day option.

Accommodation will be basic, and on a dormitory style basis. The maximum group size will be 10 per group.

The physical part of bootcamps will help you:

  • Learn correct form and techniques

  • Training for a healthy skeletal structure

  • Train Motor Neurons and Ligaments

  • Improve intra-muscle connectivity 

  • Moving in a natural way

  • Getting adequate rest

The nutrition part of bootcamps may include:

  • Preparing, cooking & eating meals together

  • Control hunger through fasting techniques

  • Understanding nutrients and absorption

  • Working towards a healthy microbiome

  • Sourcing local organic whole foods 

  • The importance of water 

Retreats operate on a registration process. By registering you're not committing to attend nor are we confirming a place for you on said retreat. Here's how the registration process works:

  1. Choose a retreat date: Click Here

  2. We'll contact you within 72 hours to discuss attendance and costs.