To Tone Thighs - Be Crab Crazy!
To tone thighs, I have found that a banded crab walk really reaches those inner and outer thigh muscles. Crab walks can take you beyond your comfort zone and you will feel muscles you didn’t know you had!!! There are different variations of crab walks that you can do - all of them are a compound exercise which means that the exercise works more than just one muscle group. 1. The Basic Crab Walk does not use a resistance band. It uses body weight for resistance so you don’t