Are you 40+, new or returning to exercise?

Wanting to be healthier, leaner, stronger?


If yes, let me help you achieve these goals by using science based nutrition and strength based training. No gimmicks.

I'm based in The Surrey Hills and teach on a 1-1 basis and in small groups.


Clients who live further a field can purchase my 4 week online course here for £28.


The online course offers a full refund, if you cancel within the first 14 days of starting.


If you have any questions, book a FREE 15 minute WhatsApp consultation here.